As students across Southwest Louisiana head back to school and return to sports, Dr. Michael Turner, cardiologist with Imperial Health–Cardiovascular Specialists, reminds families that while heart-related issues in young athletes are rare, being proactive and prepared is still essential.
“In most cases, we’re more likely to see non-cardiac concerns like heat exhaustion, concussions, or musculoskeletal injuries,” says Dr. Turner. “But fainting during exertion or sudden shortness of breath—those are signs we take seriously.”
The leading cause of sudden cardiac death in young athletes is often linked to hypertrophic cardiomyopathy, a genetic heart condition present from birth that can go undetected without symptoms. While routine heart screenings aren’t always necessary, Dr. Turner recommends starting with a primary care doctor if any symptoms arise. From there, an electrocardiogram (EKG) can help detect abnormalities and determine whether further evaluation—like an echocardiogram or cardiology referral—is needed.
Conditioning, Hydration & Awareness Matter
Dr. Turner also stresses the importance of year-round conditioning to prepare for the physical demands of sports seasons. Sudden increases in activity without proper training can increase risk—not just for heart-related events but for injuries and exhaustion.
Additional back-to-school health tips include:
- Hydration is key – Encourage students to drink plenty of water, especially in hot weather.
- Sleep matters – Teens need 8–10 hours of sleep to maintain focus, performance, and recovery.
- Nutrition fuels performance – Balanced meals that include lean proteins, whole grains, and fruits and vegetables help support overall heart health and energy.
- Encourage communication – Students should feel comfortable reporting unusual symptoms like dizziness, chest discomfort, or irregular heartbeats—no matter how minor they may seem.
And above all, know where your AED is located. In any athletic or school setting, an automated external defibrillator (AED) should be accessible, functional, and known to staff and students alike.
If you're concerned about your child’s heart health or if they’ve experienced symptoms during physical activity, our team is here to help.
Call 337-33HEART to schedule an appointment, or visit us at www.CSSWLA.com
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